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Reza Pourhosein

Reza Pourhosein

Associate Professor of Psychology University of Tehran

Title: Introduction the Self-review method

Biography

Biography: Reza Pourhosein

Abstract

The purpose of this article is to present and describe the Self-review therapy that was designed and presented by Porhosein (2004-2016) based on Beck's cognitive theory and the return to Iqbal-e-Lahouri's self-awareness to reduce the symptoms of depression and Increase happiness. The basic principles of this approach have been based on human integrity through the use of a cognitive approach. The underlying principle in this method is the bareness and consciousness of the human being from the inner and outer features of the self in which every human being becomes more aware of his internal and external traits, his emotional responses will become realistic. This method is presented in a systematic manner, which if it goes well, the patient's consciousness is increased and his symptoms of depression decrease. In this article, while explaining its theoretical and methodological foundations, some research examples suggesting a decrease in these symptoms are raised.