Celine Healy
Stress Resolution Specialist, Australia
Title: An understanding of stress as basis of mental health issues
Biography
Biography: Celine Healy
Abstract
Stress is the basis of all diseases, failure and non-success; all mental health issues. The aim is to show that stress is pervasive and affects everyone and everything we do. The degree to which you are stressed (holding tension or pain within your body/mind) will affect your behavior: mentally, emotionally, physically and spiritually, and therefore your mental health overall. 95% of all diseases/non-success is stress-related, stress is cumulative unless and until you deal with the underlying issues that are the real cause of your stress and deprogram and reprogram your conscious and subconscious mind you will never, ever be truly successful at weight management long term. Understanding stress and where it comes from and why it keeps repeating, that stress response is a habit - if so, then it can be unlearned. The different types of stress and why mental health issues in the workplace, need to be addressed from a different angle. When you change how you respond to stress you will have control because you will be more aware/present.